Remedial Work

Providing a thorough and complete workout

for the stressed-out body!

Because of today’s fast pace of living - work - family - socialising - sport - we can all develop tensions in our bodies. As a result our muscles become tight and contract involuntarily.

That’s when you need to see us!

With our range of proven and professional techniques we can get results in such problem areas as:

Treatment Range

All treatments consist of:

·         Consultation

·         Examination

·         Assessment in: range of movement, mobility, flexibility, restriction

·         Selecting and applying techniques to gently enhance and stretch tissues to give greater release

Our treatment portfolio includes:

·         Neuromuscular Therapy - NMT

This technique is a system of treatment where pressure is applied to the area being treated within the tolerance of the patient’s pain barrier. Pressure is held for between 30 to 90 seconds until pain eases. Professional judgement is necessary to ensure treatment is applied in a subtle way so as to prevent discomfort and achieve best results for the patient.

·         Soft Tissue Release - STR

This method is used on muscles but can also be used on tendons and ligaments and works through applying deep pressure to a muscle in one direction and stretching the muscle in the in the opposite direction.

·         Muscle Energy Technique - MET

This is a combination of techniques. The treatment is to passively stretch the muscle following an isometric contraction. By holding the stretch for up to 20 seconds very effective results can be achieved for the patient

Physiotherapy and sports aids can be supplied upon request.