Professional Coaching & Rehab Work

Sports in Ireland have become so professional you wouldn’t believe.  Even in Ireland, where most sports are traditionally amateur, the stakes and expectations have risen to a completely new level.

And with these new expectations, and new standards comes a greatly increased demand on your body.  To run faster, to be stronger, to become even better co-ordinated, to recover faster, to train more often, and at a higher intensity.

And when you’re working 10 hours a day, including a two hour commute something has to give.  Sometimes you’re able to work around your sport, but frequently the things that gives is your body.  It calls a time out, when your hamstring pops, or your shoulder goes out, or something even more serious.  And then you have to reassess.